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Monday, April 23, 2012

Lemons


LEMON | 10 REASONS TO START (or continue) ENJOYING ORGANIC LEMONS ON A DAILY BASIS

1) Lemons fight bacteria, helping keep infections at bay
2) Aids in dissolving kidney stones
3) Lowers inflammation & lowers blood pressure
4) Is high in vitamin C (88% RDA)
5) The peel contains healthy amounts of quercetin (mega healer)
6) Cleans the liver, which empowers the entire body
7) Stimulates digestive juices, which aids in digestion
8) Helps prevent and heal urinary tract infections
9) Helps with neurological complications with diabetes
10) Expedites weight loss when paired with spring water each morning

Here are ten more reasons to let this shining citrus ally into your daily lifestyle via teas, water in the morning, juices, salad spritzer, & smoothies. Next time you're in the market, grab a big bag of organic lemons and let the healing and preventative powers begin!